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Hypo-states and shame

Date: November 28th, 2024

    1. Join us for our Q&A session focusing on our upcoming course "Shame – relating to inner value and cultural context"

    2. November 28. Aspect: Hypo-states and shame

    3. Link for November 28th. Time 7-8 pm CET

    1. Recommendation

    2. 1. Aspect: Why focus on what is missing? Valuable information is living inside our hypo-responsive, given up muscles - with curiosity we can reach for it. Presentation, recorded April 25th 2024

    3. 2. Aspect: Aspect: Safety and hypo-response. How can working with hypo-response be an element in optimising safety? Presentation, recorded June 13, 2024

    4. 3. Aspect: The role of hypo-response in coping with transitions. Presentation, recorded August 14, 2024

    5. 4. The focus aspect - Stress and hypo-response. What does working with hypo-response add to stress-management? Presentation, recorded August 29th 2024

About our events

  • Free
  • Next online event: November 28, 2024. Time: 7-8 pm CET. Aspect: Hypostates and shame
  • Finding a way to own our shame and finding ways out of introjective shame is supported by awakening hypo-responsive parts of us. In shame-reactions we go inwards, we typically look down, we withdraw and we tend to give up on reaching out for contact. Knowledge about working with hypo-response - and understanding hypo-arousal is helpful in processing these reactions.
  • To get access to the zoom-link for the event, you need to create a free porfile on our learning platform and then choose the event.

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Join us

Hypo-states and shame is a level 2 course.

Enrollment and purchase of the Shame-course starting February 26th 2025, - opens November 28th 2024. It is mandatory to have participated in our level 1 course "Including and awakening hyporesponse" for participating in our level 2 courses. If you have not yet participated in our level 1 course, you can purchase our "Including and awakening hypo-response, special edition" which vil give you give access for purchasing all our level 2 courses.