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Next free Event: January 28th, 2026 7-8 pm CET

Beyond polarising between hyper- and hypo-states - Focus is on how we make space for both poles in the body and in contact. 20 mins presentation including exercises and theory and 40 mins open Q&As

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    1. Recommendation

    2. 1. Aspect: Why focus on what is missing? Valuable information is living inside our hypo-responsive, given up muscles - with curiosity we can reach for it. Presentation, recorded April 25th 2024

    3. 2. Aspect: Aspect: Safety and hypo-response. How can working with hypo-response be an element in optimising safety? Presentation, recorded June 13, 2024

    4. 3. Aspect: The role of hypo-response in coping with transitions. Presentation, recorded August 14, 2024

    5. 4. Aspect - Stress and hypo-response. What does working with hypo-response add to stress-management? Presentation, recorded August 29th 2024

    6. Aspect: Hypo states and Shame. A recording November 2024

    7. Aspect: Shame and disgust. Why inner boundaries matters? A recording January 2025

    8. Aspect: From stress to Resilience - through nervous system training. WHY is PROPRIOCEPTION so important for relating to Trauma states?

    9. Aspect: Trauma & Neuroplasticity, Rewiring the Brain after Trauma.' Why targeted nervous system training is a key for PTSD and trauma recovery

    10. Aspect: Beyond polarizing. Supporting dialogue in the age of stress and trauma

    11. Aspect: Beyond polarising between hyper- and hypo-states

About our events

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  • Next free online Event: January 28th, 2026 7-8 pm CET
  • Different aspects in the Relational Trauma Therapy landscape are offered here for free if you are sign in. Mini presentation and questions about our online courses on specific dates
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  • $350.00

    RTT - Including and awakening hypo-response, Level 1 special edition

    A level 1 course, 7 lectures
    Purchase Level 1 course