The free library of Relational Trauma Therapy is full of useful resources. Articles, presentations, interviews, podcasts and other resources ready for you to explore.
Having a Map Matters
Hyporesponse - the hidden challenge in coping with stress
Widening the Map of Hypo-states: A Methodology to Modify Muscular Hyporesponse and Support Regulation of Autonomic Nervous System Arousal
Differentiating low energy states related to stress by Merete Holm Brantbjerg (2014) - The article builds on a workshop at the EABP conference, 2014. It differentiates between 3 states: Natural tiredness, hyporesponse in muscles and hypoarousal in the ANS
“Sitting on the edge of an abyss together”
Developing Relational Trauma Therapy - From the Breakdown of the “Running Technique” to a New Trauma Methodology
A gentle exploration of stress. This is a great resource for the general public and for clients
A gentle, resource-oriented approach to stress and trauma. For therapists.
Hyporesponse a hidden challenge in coping with stress and trauma Merete Holm Brantbjerg
Supporting sustainable Change
What Sustains Me ?
'The art of dosing', an aspect of working with hypo-arousal with Merete Holm Brantbjerg, 2022
'Having a map matters', an aspect of working with hypo-arousal with Merete Holm Brantbjerg, 2022
Podcasts about work with hypo-states - 2020
Podcast about Merete’s work and trauma in general, part of a series of Embodiment podcasts connected to The Embodiment Conference 2020.
Relational Trauma Therapy | The Website
About Kolbjørn Vårdal and My body Says
3 free articles by Merete Holm Brantbjerg published in the journal: Body, Movement and Dance in Psychotherapy.
Merete’s comments on the visual landscape on this platform - her digital art pictures