Course curriculum

    1. Course Overview

      FREE PREVIEW

    1. Ideas for preparation

      FREE PREVIEW

    2. A Roadmap for this course

      FREE PREVIEW

    3. About your trainers and course manager

      FREE PREVIEW

    1. Shifting between dosing high and low - Hyper- and hypo-interwoven

    2. Hyper-hypo interwoven Introduction

    3. ROST4 Sitting Presence skills hyper and hypo 4.2 A4

    4. Suggestions for exploration and support for integration until we meet next time

    5. Hyporesponse Introduction 2, please reread this text

    6. Lecture 1. Shifting between dosing high and low - Hyper- and hypo-interwoven

    1. Lecture 2: Releasing versus building energy

    2. Proprioception, please reread this text

    3. Subgrouping principles and Verbal language

    4. Subgrouping principles and verbal language in RTT

    5. 'Having a map matters' with Merete Holm Brantbjerg, 2022 - link to podcast/video in the text

    6. Building and releasing.pdf - by Kolbjørn

    7. Lecture 2 : Releasing versus building energy

    1. Matching versus holding

    2. Hyporesponse - the hidden challenge

    3. Hyper- and hypo-states - an overview

    4. Hyper- and hypo-response and -arousal interwoven

    5. Lecture 3. Matching versus holding

    1. Time for personal and professional integration

    2. About survivalreactions - article by Merete Holm Brantbjerg about degrees of stress

    3. Lecture 5. Integration time 1

About this course

  • $350.00
  • Level 2 course
  • Working with hyper- and hypo-states in muscles, connective tissue and the autonomic nervous-system